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Welcome
WELCOME TO
NEW HAVEN
ROAD RUNNERS
From social runners to competitive marathoners, and everyone in between. Check out our calendar for upcoming group runs, races, and social events.
If you have any questions please be in touch. We look forward to running with you!


NHRR spring race season coming in hot! 🔥
From ultras to city streets, our runners showed up big these past few weeks!
🏔️ Ko Dokmai conquered his first 100 miler at Infinitus in 36 hours 43 minutes—with just 45 minutes of sleep, cold rain, and alllll the mud. This is definitely a team sport and he had many NHRR members cheering and trekking with him in the tough conditions.
🏃♂️ Chris Mulhall made a strong comeback at the Vermont City Marathon—first one back after a long injury. Yaaaas Chris!
👏 Ben Cammett & Pia Schwarz crushed Tobacco Road Half—Pia ran a 2:12:25 PR in her first official half!
🌆 We had several teammates at the Brooklyn half, Liv Provance shaved 22 seconds off her PR, Zachary Haas had an insanely impressive over 6 min PR, and Dijana Djureinovic flew through the streets of Brooklyn!
🌊 Allie Konrad dropped over 4 minutes for a 1:41:09 PR at Fairfield Half, while Ellianna Boothe ran insanely strong after returning from injury. Xavier Boyer was a great pacer supporting despite recently racing an ultra himself.
🎉 Lia Urban Spillane smashed a 3-minute PR at the NYRR Maybelline Women’s Half with a 1:40:17!
These are only a snippet of some of the amazing accomplishments the team has had recently, but as always we wanna hear about your races! The form to submit your times and pics can be found on the Heylo!
From ultras to city streets, our runners showed up big these past few weeks!
🏔️ Ko Dokmai conquered his first 100 miler at Infinitus in 36 hours 43 minutes—with just 45 minutes of sleep, cold rain, and alllll the mud. This is definitely a team sport and he had many NHRR members cheering and trekking with him in the tough conditions.
🏃♂️ Chris Mulhall made a strong comeback at the Vermont City Marathon—first one back after a long injury. Yaaaas Chris!
👏 Ben Cammett & Pia Schwarz crushed Tobacco Road Half—Pia ran a 2:12:25 PR in her first official half!
🌆 We had several teammates at the Brooklyn half, Liv Provance shaved 22 seconds off her PR, Zachary Haas had an insanely impressive over 6 min PR, and Dijana Djureinovic flew through the streets of Brooklyn!
🌊 Allie Konrad dropped over 4 minutes for a 1:41:09 PR at Fairfield Half, while Ellianna Boothe ran insanely strong after returning from injury. Xavier Boyer was a great pacer supporting despite recently racing an ultra himself.
🎉 Lia Urban Spillane smashed a 3-minute PR at the NYRR Maybelline Women’s Half with a 1:40:17!
These are only a snippet of some of the amazing accomplishments the team has had recently, but as always we wanna hear about your races! The form to submit your times and pics can be found on the Heylo!


Happy Global Running Day from New Haven Road Runners! 🏃♀️🏃♂️💚
From track workouts to long runs, sunrises to post-run beers- this crew shows up, supports each other, and makes every mile count! Today we celebrate what brings us together: running and community.💚🤍
#GlobalRunningDay #NewHavenRoadRunners
From track workouts to long runs, sunrises to post-run beers- this crew shows up, supports each other, and makes every mile count! Today we celebrate what brings us together: running and community.💚🤍
#GlobalRunningDay #NewHavenRoadRunners


The Spring Street Mile was yet again the most fun ~4-6 minutes of our spring!
No downpour this year, but still the famous downhill 🏔🏔 Congratulations to our racing team on their 4th race of the season. The women placed🥇and the men took 🥈
-Bryan Bausinger, 4:24, 7th place, NHRR #6 all time!
-Jonathan Briskman, 4:27, NHRR #8 all time
- Tiger Lu, 4:29, NHRR #9 all time
- Max Storms, 4:33
-Gavin Arnold, 4:39
-Omar Radwan, 5:09
- Ben Cammett, 5:31
-Andie Condie, 5:01, 4th place, NHRR #4 all time!
- Katie Overstrum, 5:07, 8th place, NHRR #8 all time
- Miche Palmer, 5:15, 1st place, NHRR #1 all time
- Mattie Webb, 5:25
- Phoebe Liu, 5:29
- Josie Jayworth, 5:29
Thanks to @manchesterrunco for an amazing event and @meteredexposure for the pics!! See you all soon at Branford!
No downpour this year, but still the famous downhill 🏔🏔 Congratulations to our racing team on their 4th race of the season. The women placed🥇and the men took 🥈
-Bryan Bausinger, 4:24, 7th place, NHRR #6 all time!
-Jonathan Briskman, 4:27, NHRR #8 all time
- Tiger Lu, 4:29, NHRR #9 all time
- Max Storms, 4:33
-Gavin Arnold, 4:39
-Omar Radwan, 5:09
- Ben Cammett, 5:31
-Andie Condie, 5:01, 4th place, NHRR #4 all time!
- Katie Overstrum, 5:07, 8th place, NHRR #8 all time
- Miche Palmer, 5:15, 1st place, NHRR #1 all time
- Mattie Webb, 5:25
- Phoebe Liu, 5:29
- Josie Jayworth, 5:29
Thanks to @manchesterrunco for an amazing event and @meteredexposure for the pics!! See you all soon at Branford!


☀️Summer Schedule☀️
Hey runners! It’s that time of year again! The sun is shining and we officially shift to our summer schedule for group runs!
A few major things to note is our Wednesday evening fun run is still at 6:30pm but now starts from P&M on Orange Street. We are starting up our Friday Armada Brewing fun runs WEEKLY, because you just can’t get enough! We also now have an evening summit run for those of us who aren’t early birds! Hope to see some new faces at these runs!
As always feel free to DM us with any questions, and check the Heylo for any last minute changes/updates to these runs. Happy running!
Hey runners! It’s that time of year again! The sun is shining and we officially shift to our summer schedule for group runs!
A few major things to note is our Wednesday evening fun run is still at 6:30pm but now starts from P&M on Orange Street. We are starting up our Friday Armada Brewing fun runs WEEKLY, because you just can’t get enough! We also now have an evening summit run for those of us who aren’t early birds! Hope to see some new faces at these runs!
As always feel free to DM us with any questions, and check the Heylo for any last minute changes/updates to these runs. Happy running!


NHRR showed up big at the Cheshire Half! 🏃♀️🏃♂️ Cold, windy, but full of PRs, debuts, and free pizza 🍕
🥈Open Women, Open Men, and Men’s Masters teams
🥇Jonathan Briskman takes home the win in 1:12:35 (NHRR #8 all-time)! Stephen Fengler 3rd with a PR (1:13:39, NHRR #10 all-time)
👯♀️Overstrum sisters 3rd & 4th women (Betsy’s first half!)
🏆Age group wins & PRs across the board: Patrick, Olivia, Katie, Lexi, Monica, Nicole, Tiger + more!
🥇Jack Lynch crushed the 5K in 16:26!
We had awesome performances all around! Huge congrats to everyone who raced and thank you to those who came to cheer!!
🥈Open Women, Open Men, and Men’s Masters teams
🥇Jonathan Briskman takes home the win in 1:12:35 (NHRR #8 all-time)! Stephen Fengler 3rd with a PR (1:13:39, NHRR #10 all-time)
👯♀️Overstrum sisters 3rd & 4th women (Betsy’s first half!)
🏆Age group wins & PRs across the board: Patrick, Olivia, Katie, Lexi, Monica, Nicole, Tiger + more!
🥇Jack Lynch crushed the 5K in 16:26!
We had awesome performances all around! Huge congrats to everyone who raced and thank you to those who came to cheer!!


We are so beyond proud of all our ~wicked~ fast teammates who ran the Boston Marathon🦄! This race is no easy feat especially with full sun the whole race 😮💨. While our race game was strong so was our cheer squad, so many people came out to support our team!


Spring has sprung & so have Wooster square’s famous cherry blossoms!!🤭☀️🌼 of course the team celebrated with a beautiful run around the square🌸🍒


Last weekend several members of our team took on an extremely competitive race ~Project 13.1~
This race isn’t called the fastest half in the country for nothing, and we had many superb races from the team!
PRs included: @tigercheesehippo 1:15:27, Lizzie Mundell-Perkins 1:14:28, @ziz_ch 1:17:40, and @gavinarnold1 1:19:23, PLUS this was Aziza’s debut half marathon race!
@maxoccupancy lead the charge with an extremely impressive 1:11:34 finish. @itsamarython had her fastest half in 9 years, 1:26:49! @runyourlife_ finished strong with a crazy pregnancy PR of 1:26:33.
@t.cannata managed to race with good spirits despite battling an injury and @josie.jayworth made the most of it still completing two very strong laps and then cheering on the team even with also recovering from an injury.
NHRR alum @kidan_zerufael had an amazing race PB finishing at 1:12:24!
But also, name a more photogenic team… we’ll wait 😍 Thanks to @meteredexposure for capturing so many wonderful photos for us!
This race isn’t called the fastest half in the country for nothing, and we had many superb races from the team!
PRs included: @tigercheesehippo 1:15:27, Lizzie Mundell-Perkins 1:14:28, @ziz_ch 1:17:40, and @gavinarnold1 1:19:23, PLUS this was Aziza’s debut half marathon race!
@maxoccupancy lead the charge with an extremely impressive 1:11:34 finish. @itsamarython had her fastest half in 9 years, 1:26:49! @runyourlife_ finished strong with a crazy pregnancy PR of 1:26:33.
@t.cannata managed to race with good spirits despite battling an injury and @josie.jayworth made the most of it still completing two very strong laps and then cheering on the team even with also recovering from an injury.
NHRR alum @kidan_zerufael had an amazing race PB finishing at 1:12:24!
But also, name a more photogenic team… we’ll wait 😍 Thanks to @meteredexposure for capturing so many wonderful photos for us!


NHRR showed up in bitterly cold conditions and defended our home turf at the Shamrock N’ Roll 5k last weekend! 🥶🥇
Both our mens’ and womens’ teams won the team competition to make it a clean sweep! We also continued our streak of fielding complete Masters Male (4th place) and Female teams (2nd place).
A few individual highlights:
☘️Our women’s team showed off their impressive depth, going 3-4-5-6: @court.marathon.runner (3rd, 18:28), @mattiecwebb (4th, 18:47), @livprovance (5th, 18:48), & Katie Overstrum (6th, 18:50)
☘️ @jake.jayworth was our top male (7th, 15:58) followed by @runner102.5 (8th, 16:00)
☘️ @michevarbutus (19:40) claiming top spot in the nonbinary category!
☘️Age group honors for @maxoccupancy (2nd, 16:16), @jonathanbriskman (3rd, 16:33), @boverstrum (1st, 19:19) @pheebini (2nd, 20:15), @ariannavessicchio (3rd, 20:38), and @kathryn.mj (1st, 21:53)
☘️A tremendous 45 second PR for @marcopirazz (21:22)!!! @alllieeekat also set a new PR (22:42)!!
Thanks for the photos @meteredexposure @mycelium.rhizome and @maxhonig 📸
Next Up:
The Bolton Road Race (5 Miler) is next weekend!
Both our mens’ and womens’ teams won the team competition to make it a clean sweep! We also continued our streak of fielding complete Masters Male (4th place) and Female teams (2nd place).
A few individual highlights:
☘️Our women’s team showed off their impressive depth, going 3-4-5-6: @court.marathon.runner (3rd, 18:28), @mattiecwebb (4th, 18:47), @livprovance (5th, 18:48), & Katie Overstrum (6th, 18:50)
☘️ @jake.jayworth was our top male (7th, 15:58) followed by @runner102.5 (8th, 16:00)
☘️ @michevarbutus (19:40) claiming top spot in the nonbinary category!
☘️Age group honors for @maxoccupancy (2nd, 16:16), @jonathanbriskman (3rd, 16:33), @boverstrum (1st, 19:19) @pheebini (2nd, 20:15), @ariannavessicchio (3rd, 20:38), and @kathryn.mj (1st, 21:53)
☘️A tremendous 45 second PR for @marcopirazz (21:22)!!! @alllieeekat also set a new PR (22:42)!!
Thanks for the photos @meteredexposure @mycelium.rhizome and @maxhonig 📸
Next Up:
The Bolton Road Race (5 Miler) is next weekend!


Howdy runners! 🎉🤠 We started off this year strong with record-breaking turnout at our kick off party! We are beyond excited for how much our community is growing and can’t wait to see what this next year has in store!
Your votes are in and these are this year’s superlative winners:
⭐Most Dynamic Duo Award: Aziza Chigatayeva @ziz_ch and Katie Wojnowski @katiewojnowski
⭐Most Likely to Need a Porta Potty Award: Tiger Lu @tigercheesehippo
⭐Most Improved Award (aka Training Works): Phoebe Liu @pheebini
⭐When the Going Gets Tough Award: Omar Radwan
⭐Breakfast Club Award: Pranav Pandharipande @soundsandlights
⭐Best Dressed Award: Allie Konrad @alllieeekat
A huge thank you to @orangetheory and @athleticbrewing for giving us some goodies! And a special shout out to @jiaji___ma for capturing so many amazing moments for us!
Your votes are in and these are this year’s superlative winners:
⭐Most Dynamic Duo Award: Aziza Chigatayeva @ziz_ch and Katie Wojnowski @katiewojnowski
⭐Most Likely to Need a Porta Potty Award: Tiger Lu @tigercheesehippo
⭐Most Improved Award (aka Training Works): Phoebe Liu @pheebini
⭐When the Going Gets Tough Award: Omar Radwan
⭐Breakfast Club Award: Pranav Pandharipande @soundsandlights
⭐Best Dressed Award: Allie Konrad @alllieeekat
A huge thank you to @orangetheory and @athleticbrewing for giving us some goodies! And a special shout out to @jiaji___ma for capturing so many amazing moments for us!


Strong racing from the team this weekend at the first circuit race of 2025, the Winter Wonderland 5 Miler!❄️ Highlights include:
🏃♂️ For the first time ever we had a men’s masters team! A special shoutout goes to Tom Messer, Aaron King, James Cormie, Alex Rosenthal, and Håvard Skjellegrind for making this happen!
🏅 Courtney Kitchen – 4th Overall Female
🥇 Britt Battis – 1st in 30–34 AG
🥇 Monica Brackney – 1st in 50–54 AG
🥉 Stephen Fengler – 3rd Overall Male
🥈 Jake Jayworth – 2nd in 25–29 AG
🥉 Jonathan Briskman – 3rd in 30–34 AG
🥇 Miche Palmer – 1st in Nonbinary Category
26 NHRR teammates showed up, raced hard, and enjoyed a perfect winter race day. Next up on the circuit: Shamrock 5K in New Haven on March 2! 🍀
🏃♂️ For the first time ever we had a men’s masters team! A special shoutout goes to Tom Messer, Aaron King, James Cormie, Alex Rosenthal, and Håvard Skjellegrind for making this happen!
🏅 Courtney Kitchen – 4th Overall Female
🥇 Britt Battis – 1st in 30–34 AG
🥇 Monica Brackney – 1st in 50–54 AG
🥉 Stephen Fengler – 3rd Overall Male
🥈 Jake Jayworth – 2nd in 25–29 AG
🥉 Jonathan Briskman – 3rd in 30–34 AG
🥇 Miche Palmer – 1st in Nonbinary Category
26 NHRR teammates showed up, raced hard, and enjoyed a perfect winter race day. Next up on the circuit: Shamrock 5K in New Haven on March 2! 🍀


It’s almost time to par-tay! Our annual kick off party is on Friday, January 31st so make sure to get your tickets to attend asap (link in our bio)! The event is catered and we have some prizes and superlatives you don’t wanna miss. Plus it’s one of the few times you’ll see your fellow comrades not in running clothes. DM us with any questions and hope to see you there! 💚🎉


And on the final day of NHRRmas our true love gave to us… this continually growing club!!
These numbers show our official membership continues to rise, and we know our community extends to include our wonderful alumni, “friends of the club”, and everyone in the greater CT running community who make running and racing here so much fun. So thank you to everyone who has made this team such a special group to be a part of.
Here’s to another year of green heart emojis and so many smiling faces 💚💚😃😃
These numbers show our official membership continues to rise, and we know our community extends to include our wonderful alumni, “friends of the club”, and everyone in the greater CT running community who make running and racing here so much fun. So thank you to everyone who has made this team such a special group to be a part of.
Here’s to another year of green heart emojis and so many smiling faces 💚💚😃😃


🎁🎊NHRRmas day TWO! Summit runs!🎊🎁
Nothing says friendship quite like running to the top of a hill for fun, and if you have any breath left at the top, the view will take it away. These runs are Thursdays at 6:30am starting at Nica’s, but it’s such a hit people plan summit runs or even double summits runs together all the time.
Nothing says friendship quite like running to the top of a hill for fun, and if you have any breath left at the top, the view will take it away. These runs are Thursdays at 6:30am starting at Nica’s, but it’s such a hit people plan summit runs or even double summits runs together all the time.


On the 3rd day of NHRRmas, we hit the track for our summer track meet! 🏃♀️🔥
Our meet featured an Equalizer Mile where @grace.c.klise took home the win 🥇, followed by a 4x4 relay victory by lizzie, @flor_parra, @katiewojnowski, and @kidan_zerufael 🏆💨 & we wrapped it all up with a team BBQ🍔🎉
Our meet featured an Equalizer Mile where @grace.c.klise took home the win 🥇, followed by a 4x4 relay victory by lizzie, @flor_parra, @katiewojnowski, and @kidan_zerufael 🏆💨 & we wrapped it all up with a team BBQ🍔🎉


NHRRmas Day 4, Wednesday Fun Runs!! ⭐️⭐️⭐️
Let’s be honest it’s ALWAYS a beautiful day for a Wednesday night fun run and clearly all of you agree! This is by far our most popular run, and definitely a good one to come to for your first time! There are so many different paces and we have a 3mile and 5mile option but you could always extend or shorten to what you need. In the summer we start at @pmorangest and for the winter we start at @thetrinitybar so we can hide from the cold after and maybe even enjoy a few cold ones while we’re at it… oh and can’t forget about the nachos 🤤
Let’s be honest it’s ALWAYS a beautiful day for a Wednesday night fun run and clearly all of you agree! This is by far our most popular run, and definitely a good one to come to for your first time! There are so many different paces and we have a 3mile and 5mile option but you could always extend or shorten to what you need. In the summer we start at @pmorangest and for the winter we start at @thetrinitybar so we can hide from the cold after and maybe even enjoy a few cold ones while we’re at it… oh and can’t forget about the nachos 🤤


Another successful year for NHRR in the USATF-CT Road Circuit! Our men’s and women’s teams both battled hard to place 2nd, while our masters team earned a strong 4th. A huge thank you to all 33 runners who scored for us this season! 🙌
We’d love to have more of you join us next year! The first race of 2025 is the Winter Wonderland 5-Mile on 1/26 — come run with us!
We’d love to have more of you join us next year! The first race of 2025 is the Winter Wonderland 5-Mile on 1/26 — come run with us!


And what is the most wonderful time of the year?? The New Haven Road Race of course!!
We are unable to count the number of people from the before race picture, but we showed up and had fun!! We had runners in all 4 races and many more friends cheering around the course. Always a great day to be be from New Haven 💚💚
Big thanks to @jbsportsevents and @newhavenroadrace for making our favorite day possible!! See you all again on Labor Day :)
We are unable to count the number of people from the before race picture, but we showed up and had fun!! We had runners in all 4 races and many more friends cheering around the course. Always a great day to be be from New Haven 💚💚
Big thanks to @jbsportsevents and @newhavenroadrace for making our favorite day possible!! See you all again on Labor Day :)


This year we continued our book club with 7 more books, and even expanded past books about running to include a book about New Haven!
It has been a lovely way to get together and discuss topics covering many different aspects of our sport. All are welcome to join! Sprit Run by Noé Álvarez will be our book for January.
It has been a lovely way to get together and discuss topics covering many different aspects of our sport. All are welcome to join! Sprit Run by Noé Álvarez will be our book for January.


Save the date for the one night a year we all get together in non-running clothes!! More details to come soon, but mark your calendars 🗓️🗓️It will be a good time 🥳


Another beautiful day of NHRRmas 🎄, coming in at Day 8 are our Friday bar/brewery runs at @armadabrewing and in Downtown New Haven! We loved our summer Friday Armada runs so much that we had to start up a winter Friday run downtown and have been going to @oldheidelbergbar after! These runs are our favorite way to kick off the weekend, and we get to socialize with some delicious drinks afterwards 🍻 maybe we will see you there this Friday 👀


For the 9th day of NHRRmas we celebrate our 2nd annual in person meet up of the @pride5k 🏳️🌈🏳️🌈
This year’s run was made even better through partnership with our friends at @lululemon, @newhavenpridecenter, and @edgewoodrunners!! We had a great time, and look forward to even more community runs next year!
Big thanks to our DEIB chairs @michevarbutus and @pheebini for making this event happen ❤️💚
This year’s run was made even better through partnership with our friends at @lululemon, @newhavenpridecenter, and @edgewoodrunners!! We had a great time, and look forward to even more community runs next year!
Big thanks to our DEIB chairs @michevarbutus and @pheebini for making this event happen ❤️💚


🎄 On the 10th day of NHRRmas, NHRR gave to me... track workouts with my running family! 🎄
Whether you’re a morning or evening runner, our Tuesday track groups have you covered! We work hard, chase PRs, and have a blast while doing it. There’s nothing better than hitting the track with friends who push and support you every step of the way. 💚 🤍
Whether you’re a morning or evening runner, our Tuesday track groups have you covered! We work hard, chase PRs, and have a blast while doing it. There’s nothing better than hitting the track with friends who push and support you every step of the way. 💚 🤍


Day 11 of our 12 Days of NHRRmas❤️💚 Despite the rainy, chilly morning, our runners braved the elements and crushed their Turkey Trot races! 🦃🏃♂️ A special shout-out to @t.cannata and @tigercheesehippo for taking the win in their races—way to go!


Happy Holidays from the NHRR family!
💚♥️💚
It’s been another wonderful year for our team, with so many things to celebrate. We are thrilled to once again bring you the “12 days of NHRRmas”! This will show our top 12 highlights from the year.
To start us off at #12 is the one and only Christopher Martins 5k! This festive race is on our home turf and boy do we thrive in the streets of New Haven! It was a great day for PRs, both human and canine, we also had several members win age group awards 🤩, one might even say we ~sleighed- this race 😉
💚♥️💚
It’s been another wonderful year for our team, with so many things to celebrate. We are thrilled to once again bring you the “12 days of NHRRmas”! This will show our top 12 highlights from the year.
To start us off at #12 is the one and only Christopher Martins 5k! This festive race is on our home turf and boy do we thrive in the streets of New Haven! It was a great day for PRs, both human and canine, we also had several members win age group awards 🤩, one might even say we ~sleighed- this race 😉


Huge congratulations to our New Haven Road Runners who crushed it at the California International Marathon @runcim262 last weekend! Everyone walked away with a shiny PR! 🏅
Lizzie ran an amazing 2:38:51 (a 6 minute PR!), earning an impressive 29th place overall.
The stars aligned for @tigercheesehippo who had his long time coming marathon breakthrough. He crossed the line in 2:41:56, a 10+ minute PR!
@andiecondie also absolutely smashed her personal best by nearly 10 minutes, running 2:48:54!!
@gavinarnold1 rounded out the crew with an impressive 2:51:11. Another 10+ minute PR!
Your hard work and determination paid off in a big way—what an inspiration to us all! 🏃♀️🏃♂️💨
Lizzie ran an amazing 2:38:51 (a 6 minute PR!), earning an impressive 29th place overall.
The stars aligned for @tigercheesehippo who had his long time coming marathon breakthrough. He crossed the line in 2:41:56, a 10+ minute PR!
@andiecondie also absolutely smashed her personal best by nearly 10 minutes, running 2:48:54!!
@gavinarnold1 rounded out the crew with an impressive 2:51:11. Another 10+ minute PR!
Your hard work and determination paid off in a big way—what an inspiration to us all! 🏃♀️🏃♂️💨


🤎❤️💛🧡


It’s not about the destination but the friends we’ve made along the way. So grateful for our running community and wishing you all a very happy Thanksgiving! 💚


NHRR Club Run Schedule 💚🗓️
General information on the groups runs 🏃🏃♀️🏃♂️
For current club members, come check out a run you don’t usually attend! Let’s have morning runners meeting evening runners and and our track workout regulars join for a fun run ☀️🌙💚
For perspective members, come join us any time! You are always welcome to join for a run or two before officially becoming a member. Pace information is based on current attendance to give runners a sense of who else will be there, but all are welcome to come!! 😊😊
If you ever have any questions our DMs are open!
General information on the groups runs 🏃🏃♀️🏃♂️
For current club members, come check out a run you don’t usually attend! Let’s have morning runners meeting evening runners and and our track workout regulars join for a fun run ☀️🌙💚
For perspective members, come join us any time! You are always welcome to join for a run or two before officially becoming a member. Pace information is based on current attendance to give runners a sense of who else will be there, but all are welcome to come!! 😊😊
If you ever have any questions our DMs are open!


This past weekend, NHRRs fought bravely at the @philly_marathon weekend. They have kept their honor!
In the half marathon, @me_cara_ree, a small-town girl who would have died somewhere on the mean streets of Philly without the sage guidance of Tiger, ran a personal best of 1:27:21, even while feeling mostly confused. @avafowler crushed her race with a time of 1:30:18 and is knocking on the door of breaking 1:30 — we know she’ll get there soon! @ahnooj took on the ambitious Patriot Challenge, first setting a PR in the half marathon (1:38:15) and then tackling the 8K with stellar effort.
In the 8K, @esb.eats ran super strong in just his second race back from injury, finishing with a huge smile. @tigercheesehippo was also there.
The marathon was filled with standout performances. @crossan_the_street, perhaps the largest New Haven Road Runner, embodied the meme, “Time for marathon, I am not prepared but I will do it,” and delivered an impressive 3:04:15 for a 15 minute PR. @lexicafiero showed incredible resilience in the face of race-week sickness and IT band agony, finishing in 3:11:56 in the name of DEATH AND GLORY. Jeremy Provance ran a determined 3:32:58 for his third marathon in three months, while Omar Radwan gutted out a PR despite not knowing he was running until two days prior! The absolute hero of the weekend. Let’s give a special shoutout to our unforgettable marathon debutants who tackled this immense challenge with bright smiles the whole way: @flor_parra (3:43:28), @lia_us (3:53:45) and @sarahhelen28 (4:11:13). Finally, @court.marathon.runner selflessly supported her friend throughout the entire race. Frodo never could have done it without Sam!
A special shoutout to our NHRR alumni @dgoutos (3:26:04), @jeeeeeke (2:45:54) and @cait_elise (1:34:09) as well! And another special shoutout to @nickmarmann_14, who shattered his previous best with a PR of nearly an hour, executing perfect negative splits to finish in 2:57:53 to earn official “friend of the club” status.
We’re all just small-town girls and city boys who won’t stop believing!
In the half marathon, @me_cara_ree, a small-town girl who would have died somewhere on the mean streets of Philly without the sage guidance of Tiger, ran a personal best of 1:27:21, even while feeling mostly confused. @avafowler crushed her race with a time of 1:30:18 and is knocking on the door of breaking 1:30 — we know she’ll get there soon! @ahnooj took on the ambitious Patriot Challenge, first setting a PR in the half marathon (1:38:15) and then tackling the 8K with stellar effort.
In the 8K, @esb.eats ran super strong in just his second race back from injury, finishing with a huge smile. @tigercheesehippo was also there.
The marathon was filled with standout performances. @crossan_the_street, perhaps the largest New Haven Road Runner, embodied the meme, “Time for marathon, I am not prepared but I will do it,” and delivered an impressive 3:04:15 for a 15 minute PR. @lexicafiero showed incredible resilience in the face of race-week sickness and IT band agony, finishing in 3:11:56 in the name of DEATH AND GLORY. Jeremy Provance ran a determined 3:32:58 for his third marathon in three months, while Omar Radwan gutted out a PR despite not knowing he was running until two days prior! The absolute hero of the weekend. Let’s give a special shoutout to our unforgettable marathon debutants who tackled this immense challenge with bright smiles the whole way: @flor_parra (3:43:28), @lia_us (3:53:45) and @sarahhelen28 (4:11:13). Finally, @court.marathon.runner selflessly supported her friend throughout the entire race. Frodo never could have done it without Sam!
A special shoutout to our NHRR alumni @dgoutos (3:26:04), @jeeeeeke (2:45:54) and @cait_elise (1:34:09) as well! And another special shoutout to @nickmarmann_14, who shattered his previous best with a PR of nearly an hour, executing perfect negative splits to finish in 2:57:53 to earn official “friend of the club” status.
We’re all just small-town girls and city boys who won’t stop believing!


New York New York!!
💚🍏💚🍏💚
So proud of all of our @nycmarathon runners! Some great races from Jacob Azoulay @jacobazoulay and Marco Pirazzini @marcopirazz in their marathon debuts, as well as Kathryn Miller-Jensen @kathryn.mj and Bruce Ma @jiaji___ma who both set amazing PRs. We also had Christian Stockinger @stockingerchristian , Robin Bonomi @runformedicine , and NHRR alum Jack Donahue @jdonahue24 out there flying through the boroughs!
We’re almost as good at cheering as we are running, so of course we had many of the NHRR family out in the city supporting our fearless runners!
💚🍏💚🍏💚
So proud of all of our @nycmarathon runners! Some great races from Jacob Azoulay @jacobazoulay and Marco Pirazzini @marcopirazz in their marathon debuts, as well as Kathryn Miller-Jensen @kathryn.mj and Bruce Ma @jiaji___ma who both set amazing PRs. We also had Christian Stockinger @stockingerchristian , Robin Bonomi @runformedicine , and NHRR alum Jack Donahue @jdonahue24 out there flying through the boroughs!
We’re almost as good at cheering as we are running, so of course we had many of the NHRR family out in the city supporting our fearless runners!


While the elm leaf is still our favorite, these come in a close second 🍁🍂
📍 East Rock, New Haven
📍 West Rock, New Haven
📍 Pequonnock River Trail, Trumbull
📍 Airline trail, Colchester/East Hampton
📍 East Rock, New Haven
📍 West Rock, New Haven
📍 Pequonnock River Trail, Trumbull
📍 Airline trail, Colchester/East Hampton


Yet another wonderful day at the @hmf_events Hartford marathon weekend! With world record conditions on offer, NHRR runners in all four races (5k, Half, Full, Relay) did not let the opportunity slip. By our count 38 runners repped NHRR’s elm leaf and we racked up over 16 PRs (including many debuts) on the day!
It was a beautiful day and a wonderful gathering of the CT running community. A pleasure to draw swords with you all! A huge thank you to @hmf_events for another amazing event. We already can’t wait for next year!
It was a beautiful day and a wonderful gathering of the CT running community. A pleasure to draw swords with you all! A huge thank you to @hmf_events for another amazing event. We already can’t wait for next year!


NHRR takes on the Windy City! We are ~blown~ away by so many amazing races at the Chicago Marathon!
Tim Cannata @t.cannata led the way with a 2:49:42 finish, battling a cold but still managed to hang on to goal pace for 17 miles. Daniel Jordan Viray @danieljordanviray showed incredible resilience despite having a tough injury for much of his training block, while Brittany Battis @runyourlife_ made an inspiring return to the marathon after three years! Jeremy Provance tackled his second fall marathon and Bruce Ma @jiaji___ma delivered a solid performance even with an unexpected caffeine surge.
Liv Provance @livprovance achieved a personal best of 3:05:58 with her consistent pacing and strong finish. Zachary Haas @zjhaas was cruising and also set an amazing PR with a time of 2:54:48.
Lufeng Zou @lucio_run_fitness, Meg Geschwind @meg_geschwind , and James Cormie @cormie.james also all had strong races, contributing to a memorable day for our team! 💚
Tim Cannata @t.cannata led the way with a 2:49:42 finish, battling a cold but still managed to hang on to goal pace for 17 miles. Daniel Jordan Viray @danieljordanviray showed incredible resilience despite having a tough injury for much of his training block, while Brittany Battis @runyourlife_ made an inspiring return to the marathon after three years! Jeremy Provance tackled his second fall marathon and Bruce Ma @jiaji___ma delivered a solid performance even with an unexpected caffeine surge.
Liv Provance @livprovance achieved a personal best of 3:05:58 with her consistent pacing and strong finish. Zachary Haas @zjhaas was cruising and also set an amazing PR with a time of 2:54:48.
Lufeng Zou @lucio_run_fitness, Meg Geschwind @meg_geschwind , and James Cormie @cormie.james also all had strong races, contributing to a memorable day for our team! 💚


The New Haven meet up of the @pride5k will be happening alongside other runners nationwide on October 12th at 9:30 am. We will start at the New Haven Pride Center (50 Orange Street) and walk/ run a 5k together, starting and ending on the rainbow road 🌈🌈
This run is to support queer and trans youth in need of health and wellness care and all proceeds go to @pointofprideorg
The registration link in our bio and while registering is encouraged all are welcome to join us! There will be music, snacks, and a raffle sponsored by @lululemon We are excited to see you there!!
This run is to support queer and trans youth in need of health and wellness care and all proceeds go to @pointofprideorg
The registration link in our bio and while registering is encouraged all are welcome to join us! There will be music, snacks, and a raffle sponsored by @lululemon We are excited to see you there!!


Mark your calendars!! There are some super fun events coming up we don’t want you to miss. Feel free to shoot us a DM if you have any questions!
9/27 at 6 p.m.
Event: Final Armada run (social 5k + drinks)
Location: Armada Brewing (190 River St, New Haven, CT)
Signup link: None needed
9/28 at 10 a.m.
Event: Run Across New Haven (Library Edition)
Location: Fair Haven Branch (182 Grand Avenue, New Haven, CT)
Signup link: None needed
Why: September is national library card sign-up month, and we will be running to every branch of the New Haven Free Public Library
9/29 at 8:30 a.m.
Event: Run/Walk to Save a Life (5k)
Location: 109 Sanford St, Unit G, Hamden, CT
Signup link: https://findarace.com/us/events/run-walk-to-save-a-life-5k
Why: Honoring the memory of Chris Andreozzi
10/6 at 9 a.m.
Event: ¡Anda! 5k
Location: Edgewood Park, the entrance by Whalley Ave.
Signup link: https://www.wizathon.com/anda5k/?p=register.
Why: Celebrating 20 years of the HAVEN Free Clinic, which primary care to people without insurance in New Haven
10/12 at 9:30 a.m.
Event: Pride 5k
Location: New Haven Pride Center (50 Orange Street, New Haven, CT)
Signup link: https://runsignup.com/Race/Pride5k2022/Page-3
Why: To support queer and trans youth in need of health and wellness care
9/27 at 6 p.m.
Event: Final Armada run (social 5k + drinks)
Location: Armada Brewing (190 River St, New Haven, CT)
Signup link: None needed
9/28 at 10 a.m.
Event: Run Across New Haven (Library Edition)
Location: Fair Haven Branch (182 Grand Avenue, New Haven, CT)
Signup link: None needed
Why: September is national library card sign-up month, and we will be running to every branch of the New Haven Free Public Library
9/29 at 8:30 a.m.
Event: Run/Walk to Save a Life (5k)
Location: 109 Sanford St, Unit G, Hamden, CT
Signup link: https://findarace.com/us/events/run-walk-to-save-a-life-5k
Why: Honoring the memory of Chris Andreozzi
10/6 at 9 a.m.
Event: ¡Anda! 5k
Location: Edgewood Park, the entrance by Whalley Ave.
Signup link: https://www.wizathon.com/anda5k/?p=register.
Why: Celebrating 20 years of the HAVEN Free Clinic, which primary care to people without insurance in New Haven
10/12 at 9:30 a.m.
Event: Pride 5k
Location: New Haven Pride Center (50 Orange Street, New Haven, CT)
Signup link: https://runsignup.com/Race/Pride5k2022/Page-3
Why: To support queer and trans youth in need of health and wellness care


On Wednesdays we fun run.
Video credit: @mycelium.rhizome
Video credit: @mycelium.rhizome


Happy New Haven Road Race aka the best day of the year!!!!💚🤍
It was a fabulous day filled with good vibes, PRs, wins and celebrations!!🥳🏃🏼♀️🏃🏻🏅🍻
Congrats to Courtney @court.marathon.runner for winning the women’s 5k, Andie @andiecondie & Mattie @mattiecwebb for placing 3rd & 5th! 🥇🥉🏅
Congrats to Jack for placing 2nd and Jake @jake.jayworth for placing 3rd in the men’s 5k! 🥈🥉
Congrats to Crossan @crossan_the_street for winning the clydesdale division of the 20k!🏆
& lastly shoutout to Jenny @jennydrabble4 & Chris @chris_the_ix for crushing the half marathon relay only 7 weeks after having their baby!🏃🏻🏃🏼♀️🤯
It was a fabulous day filled with good vibes, PRs, wins and celebrations!!🥳🏃🏼♀️🏃🏻🏅🍻
Congrats to Courtney @court.marathon.runner for winning the women’s 5k, Andie @andiecondie & Mattie @mattiecwebb for placing 3rd & 5th! 🥇🥉🏅
Congrats to Jack for placing 2nd and Jake @jake.jayworth for placing 3rd in the men’s 5k! 🥈🥉
Congrats to Crossan @crossan_the_street for winning the clydesdale division of the 20k!🏆
& lastly shoutout to Jenny @jennydrabble4 & Chris @chris_the_ix for crushing the half marathon relay only 7 weeks after having their baby!🏃🏻🏃🏼♀️🤯


Last weekend NHRR brought their sneakers to Sneekers for our 6th circuit race, the Mohegan Striders 4 Miler @ Sneekers!
Our Women’s Open team brought home the gold, while our men, though not taking the win this time, certainly “dominated in courage and heart,” as Lizzie so perfectly put it.
Our Women’s Open team finished in 1st place with a total time of 2:03:48, narrowly beating Manchester Running Club by less than 3 minutes. The Women’s Masters team came in 4th with a total time of 1:31:52, and the Men’s Open team also secured 4th place with a collective time of 2:08:17.
It was Lizzie’s first race back since the spring and she smashed it, taking first female and leading our women to victory. Andie @andiecondie , our second woman, raced for NHRR for the first time and while she questioned retirement in the middle, she had a great race! In fact, she, Josie @josie.jayworth , and Phoebe @pheebini swept the 20-29 age category awards while Miche @michevarbutus took home the win in the nonbinary category! Susanne @radke30 and Cara @me_cara_ree delivered strong performances, and Beth @mnb_worldtour set a personal record for the 4-mile distance. Allie @alllieeekat jumped in last minute due to Pranav’s @soundsandlights sponsorship and Maggie @maggie_a_boyd brought us home!
On the men’s side, Jake @jake.jayworth led with a smooth and gloriously pain-free race, finishing 2nd in the 20-29 age group. Ian also had an impressive debut with NHRR, achieving a nearly 40-second PR for the 5k during the race and finishing 3rd in the 40-49 age group. Sean, Omar, Marco @marcopirazz , Tom, and Pranav @soundsandlights all came through with strong finishes, adding to a great team effort.
Our Women’s Open team brought home the gold, while our men, though not taking the win this time, certainly “dominated in courage and heart,” as Lizzie so perfectly put it.
Our Women’s Open team finished in 1st place with a total time of 2:03:48, narrowly beating Manchester Running Club by less than 3 minutes. The Women’s Masters team came in 4th with a total time of 1:31:52, and the Men’s Open team also secured 4th place with a collective time of 2:08:17.
It was Lizzie’s first race back since the spring and she smashed it, taking first female and leading our women to victory. Andie @andiecondie , our second woman, raced for NHRR for the first time and while she questioned retirement in the middle, she had a great race! In fact, she, Josie @josie.jayworth , and Phoebe @pheebini swept the 20-29 age category awards while Miche @michevarbutus took home the win in the nonbinary category! Susanne @radke30 and Cara @me_cara_ree delivered strong performances, and Beth @mnb_worldtour set a personal record for the 4-mile distance. Allie @alllieeekat jumped in last minute due to Pranav’s @soundsandlights sponsorship and Maggie @maggie_a_boyd brought us home!
On the men’s side, Jake @jake.jayworth led with a smooth and gloriously pain-free race, finishing 2nd in the 20-29 age group. Ian also had an impressive debut with NHRR, achieving a nearly 40-second PR for the 5k during the race and finishing 3rd in the 40-49 age group. Sean, Omar, Marco @marcopirazz , Tom, and Pranav @soundsandlights all came through with strong finishes, adding to a great team effort.


Meet the 2024-2025 NHRR Leadership Board!!! These lovely people volunteer their time to help make this club as amazing as it can be. We are all so excited for another year of all things running with some familiar faces and some new ones! 💚💚💚
President: Josie Jayworth @josie.jayworth
Director: Zachary Haas @zjhaas
Finance Officer: Drew McDonald @therealdrewmcdonald
Apparel Coordinator: Katie Wojnowski @katiewojnowski
Communications Coordinators: Crossan Cooper @crossan_the_street & Tim Cannata @t.cannata
Public Relations Officers: Allie Konrad @alllieeekat & Courtney Kitchen @court.marathon.runner
Racing Team Captains: Tiger Lu @tigercheesehippo & Cara DeAngelis @me_cara_ree
Coaches: Jake Jayworth @jake.jayworth & Mary Johnson @itsamarython
Social Events Coordinators: Omar Radwan & Joey Stawiarski
DEIB Officers: Miche Palmer @michevarbutus & Phoebe Liu @pheebini
If you are interested in learning more about our wonderful board members you can read their bios on our website, link is on our profile!
Even if you aren’t a board member you can still help out with the club! Feel free to reach out to any of these members if you are looking to get more involved! 💚
President: Josie Jayworth @josie.jayworth
Director: Zachary Haas @zjhaas
Finance Officer: Drew McDonald @therealdrewmcdonald
Apparel Coordinator: Katie Wojnowski @katiewojnowski
Communications Coordinators: Crossan Cooper @crossan_the_street & Tim Cannata @t.cannata
Public Relations Officers: Allie Konrad @alllieeekat & Courtney Kitchen @court.marathon.runner
Racing Team Captains: Tiger Lu @tigercheesehippo & Cara DeAngelis @me_cara_ree
Coaches: Jake Jayworth @jake.jayworth & Mary Johnson @itsamarython
Social Events Coordinators: Omar Radwan & Joey Stawiarski
DEIB Officers: Miche Palmer @michevarbutus & Phoebe Liu @pheebini
If you are interested in learning more about our wonderful board members you can read their bios on our website, link is on our profile!
Even if you aren’t a board member you can still help out with the club! Feel free to reach out to any of these members if you are looking to get more involved! 💚


I ❤️ America 🇺🇸🇺🇸🦅🦅🎆🎆
On the Fourth of July as bald eagles wheeled majestically overhead, @ziz_ch set off some fireworks of her own as she took🥉at the @firecracker4_ny 4 miler! Fighting off thoughts of retirement in mile 2, Aziza held on tough to claim her first NHRR record. We can’t think of a better way to celebrate our independence day! 🦅🦅🦅
On the Fourth of July as bald eagles wheeled majestically overhead, @ziz_ch set off some fireworks of her own as she took🥉at the @firecracker4_ny 4 miler! Fighting off thoughts of retirement in mile 2, Aziza held on tough to claim her first NHRR record. We can’t think of a better way to celebrate our independence day! 🦅🦅🦅


NHRR 2024 summer track meet/BBQ! 🏃🏼♀️🏃🏻🍔🍔
Congrats to our equalizer mile winner @grace.c.klise (6:45) and our 4x4 relay winners @ Lizzie, @flor_parra, @katiewojnowski, and @kidan_zerufael (68, 75, 64, 63)!
Congrats to our equalizer mile winner @grace.c.klise (6:45) and our 4x4 relay winners @ Lizzie, @flor_parra, @katiewojnowski, and @kidan_zerufael (68, 75, 64, 63)!


Runners of NHRR! I see in your eyes the same fear that would take the heart of me. A day may come when the courage of NHRR fails, when we fall victim to the boiling heat of mid-June racing. But it is not this day. This day, we honor all the fathers out there by taking on the @branfordroadrace, the 5th stop on the USATF-CT grand prix! Our women storm to a commanding victory and our men take 🥈 behind a strong showing from @manchesterrunco!
- As always, it is our honor to draw swords with the Flying Fenglers. Liz Fengler and @runner102.5 are metronomically consistent as always as they lead both our teams. Liz takes🥇in a new NHRR record of 29:00, while Stephen takes 7th overall in 26:14 (2nd all-time NHRR)
- Our tight women’s pack is the pride of the east, and we were on full display here. Give it up for @runwithme_md (31:42, 8th NHRR all-time, 7th F), @josie.jayworth (31:46, 9th NHRR all-time, 8th F), @me_cara_ree (31:55, 10th NHRR all-time, 9th F), and @itsamarython (32:01, 10th F), who ran in lockstep all race.
- Big props to @kathryn.mj (37:14, 🥉), who comes away with an age group award!
📸: @meteredexposure
#forthandfearnodarkness
- As always, it is our honor to draw swords with the Flying Fenglers. Liz Fengler and @runner102.5 are metronomically consistent as always as they lead both our teams. Liz takes🥇in a new NHRR record of 29:00, while Stephen takes 7th overall in 26:14 (2nd all-time NHRR)
- Our tight women’s pack is the pride of the east, and we were on full display here. Give it up for @runwithme_md (31:42, 8th NHRR all-time, 7th F), @josie.jayworth (31:46, 9th NHRR all-time, 8th F), @me_cara_ree (31:55, 10th NHRR all-time, 9th F), and @itsamarython (32:01, 10th F), who ran in lockstep all race.
- Big props to @kathryn.mj (37:14, 🥉), who comes away with an age group award!
📸: @meteredexposure
#forthandfearnodarkness


This club may be called the “New Haven Road Runners”, but last month two of our runners bravely forged into the unknown to race in far-off vistas as different from sleepy little NHV as you can imagine.
First up, @mattiecwebb ventured to South African to run THE ultramarathon, the 54 mile @comradesmarathon. Known as “the Ultimate Human Race”, Mattie made us proud by finishing in 7:55.
Next up, @me_cara_ree placed second in the @midnightrunis half marathon in Iceland! On a course that looked suspiciously green for a country called “Iceland”, Cara faced all manner of trial and tribulation on the course but came away alive and all the better for it.
First up, @mattiecwebb ventured to South African to run THE ultramarathon, the 54 mile @comradesmarathon. Known as “the Ultimate Human Race”, Mattie made us proud by finishing in 7:55.
Next up, @me_cara_ree placed second in the @midnightrunis half marathon in Iceland! On a course that looked suspiciously green for a country called “Iceland”, Cara faced all manner of trial and tribulation on the course but came away alive and all the better for it.


Taking a step away from our usual running content to celebrate the marriage of @the.time.is.nye and @garrett.allington 💍👰♀️🤵♂️
Elle and Garrett are the first known couple from NHRR to meet in the club and then get married 💚💚 We were very happy to have these two, who have both had a huge influence on the club (serving as President and VP during their time here), back in the Elm City for a gorgeous wedding celebration. Congratulations 🎉🎉
Elle and Garrett are the first known couple from NHRR to meet in the club and then get married 💚💚 We were very happy to have these two, who have both had a huge influence on the club (serving as President and VP during their time here), back in the Elm City for a gorgeous wedding celebration. Congratulations 🎉🎉


Last Saturday three of our club members decided to expand beyond our traditional discipline of running into the sport of triathlon (swim, bike, run). They competed as a relay team in the Pat Griskus Triathlon in Middlebury, CT. The race is in memory of Pat Griskus, a Waterbury, CT native who was the first amputee to complete the Hawaii IRONMAN. It has since become a local staple, serving as many people’s introduction to this sport.
Beth Kingsley swam 1 mile, Chris Mulhall biked 23, and Flor Parra ran 6.2, with their team placing first in the olympic distance relay category! We thank race director Tom Wilkas for his hard work making this race happen each year and look forward to continued involvement in triathlon moving forward
Beth Kingsley swam 1 mile, Chris Mulhall biked 23, and Flor Parra ran 6.2, with their team placing first in the olympic distance relay category! We thank race director Tom Wilkas for his hard work making this race happen each year and look forward to continued involvement in triathlon moving forward


Last weekend, as a celebration of pride month, @michevarbutus and their teammate Reed, with the support of many @transcenders.team teammates set the non-binary FKT for the CT section of the Appalachian trail in 18 hours 26 minutes and 26 seconds!!
“Setting a baseline non binary FKT on the AT CT is an invitation to other non binary athletes to come run the trail, to join us in this region. Come break our record or run a few segments of it. I hope you can find joy in the challenge and recharge in the process” - @michevarbutus
To learn more about this adventure and the stories behind it go check out @transcenders.team
“Setting a baseline non binary FKT on the AT CT is an invitation to other non binary athletes to come run the trail, to join us in this region. Come break our record or run a few segments of it. I hope you can find joy in the challenge and recharge in the process” - @michevarbutus
To learn more about this adventure and the stories behind it go check out @transcenders.team


The @fairfieldroadraces half marathon: where the heat meets the beach, and every mile is a “shore” thing! Congratulations to all our racers on the fourth stop of the USATF-CT Grand Prix. Our men’s and women’s open teams both came away with 🥈
- @runner102.5 aka “Mr. Consistent” spearheaded our men’s team with his 7th place finish! Stephen’s time of 1:13:43 improves to #8 on the NHRR all-time list.
- Age group honors all around! Big shoutouts to @lexicafiero (1:30:12), @kidan_zerufael (1:24:13), @runwithme_md (1:29:03) and @kristenbrennand (1:31:48)!!
📸: @meteredexposure
- @runner102.5 aka “Mr. Consistent” spearheaded our men’s team with his 7th place finish! Stephen’s time of 1:13:43 improves to #8 on the NHRR all-time list.
- Age group honors all around! Big shoutouts to @lexicafiero (1:30:12), @kidan_zerufael (1:24:13), @runwithme_md (1:29:03) and @kristenbrennand (1:31:48)!!
📸: @meteredexposure


Spring /spriNG/
1. the season in which vegetation begins to appear, from March to May.
2. move or jump suddenly, or rapidly upward or forward
3. A street in Manchester, CT, where one can fly down a mountain and run a super fast mile.
Give it up for our runners on the third stop of the USATF-CT Grand Prix! Our open men’s team takes 🥈and out masters women 🥇!
- @josie.jayworth 5:06, 6th place, NHRR #4 all-time!
- @michevarbutus 5:33, 1st place!
- @kristingram14 5:52
- @ncdeziel 5:54
- Susanne Radke 6:20
- @le_pearl95 4:21
- @runner102.5 4:25
- @tigercheesehippo 4:36
- @t.cannata 4:42
- @crossan_the_street 4:44
- Omar Radwan 5:07
Thanks to @manchesterrunco for an amazing event and @meteredexposure for the sick action shots! We’ll keep telling everyone it was uphill if you do 🫣
#ctrunner
1. the season in which vegetation begins to appear, from March to May.
2. move or jump suddenly, or rapidly upward or forward
3. A street in Manchester, CT, where one can fly down a mountain and run a super fast mile.
Give it up for our runners on the third stop of the USATF-CT Grand Prix! Our open men’s team takes 🥈and out masters women 🥇!
- @josie.jayworth 5:06, 6th place, NHRR #4 all-time!
- @michevarbutus 5:33, 1st place!
- @kristingram14 5:52
- @ncdeziel 5:54
- Susanne Radke 6:20
- @le_pearl95 4:21
- @runner102.5 4:25
- @tigercheesehippo 4:36
- @t.cannata 4:42
- @crossan_the_street 4:44
- Omar Radwan 5:07
Thanks to @manchesterrunco for an amazing event and @meteredexposure for the sick action shots! We’ll keep telling everyone it was uphill if you do 🫣
#ctrunner


A busy month of racing? Or was the NHRR PR chair slacking - take your pick.
- @jeeeeeke has a fantastic marathon debut at the @gostlouis marathon in 2:53:04!
- Hot off the heels of her scintillating JCM performance, @josie.jayworth rips a 1:25:41 half marathon to place 8th at the @nyrr Women’s Half!
- Big run for @katiewojnowski on a tough @pghmarathon Pittsburgh Half! She runs 1:39:40.
- Another day, another marathon for @lucio_run_fitness. He runs the @runrevel White Mountains Marathon in 2:58:55!
- Follow @court.marathon.runner’s journey back from injury. First stop: @ibxrun10!! In 1:04:09
- @jeeeeeke has a fantastic marathon debut at the @gostlouis marathon in 2:53:04!
- Hot off the heels of her scintillating JCM performance, @josie.jayworth rips a 1:25:41 half marathon to place 8th at the @nyrr Women’s Half!
- Big run for @katiewojnowski on a tough @pghmarathon Pittsburgh Half! She runs 1:39:40.
- Another day, another marathon for @lucio_run_fitness. He runs the @runrevel White Mountains Marathon in 2:58:55!
- Follow @court.marathon.runner’s journey back from injury. First stop: @ibxrun10!! In 1:04:09
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